blog. travel. teaching. becoming. 

July 23, 2018

Body type:

- does more yin but still likes to flow

- doesn’t decline tapas, wine or cheese (but happy to be living on an island with the best vegan food)

- petite but powerful in heart & mind

- happy (and that’s all that actually matters)


July 22, 2018

After a few beautiful weeks of Portugal & driving to France, before flying to Koh Samui... my mind is craving stillness, my body is craving light, fresh foods and my heart is missing a consistent practice.

When I get somewhere new I have a sense of urgency to see everyt...