When I say that doing yoga with Eva saves my mind, body, soul, and spirit I with no exaggeration. During the final months of my graduate program I was a mess. I was constantly in state of panic and anxiety. I couldn't eat, I couldn’t sleep, I couldn't sleep-I was barely functional. I decided to take a restorative class at the studio near my uni to see if it would help manage my stress and bring me back to myself. That class led me to take 4 classes a week with Eva. Each week I felt more at peace; heart openers made me cry less, I left class feeling hopeful and grateful. Eva would check in with me, constantly making sure that the poses worked for me and all of her students individually. By the end of my program, through practicing yoga with Eva, I was becoming myself again. She made the class educational and helped me to understand the why of yoga poses not just the how. She also created a truly spiritual setting-something that is rare to find in western yoga classes these days. Yoga with Eva is a philosophical practice as well as a mental health lesson and a spiritual journey. If you ever are blessed enough to take her courses I guarantee your life will change for the better. I am a better person because of her and even though I live across the world I still take her online classes as I have yet to find a teacher as magical as her." - Nikka Tahan