...

Join me for a new class released

here every Sunday!

2.png
1.png
3.png

30-mins of Yin | Boster Pillow Wind-down

 A short, sweet, and slow yin practice to release tight connective tissues, balance energy, and find stillness with the snuggly

support of your bolster in each pose. 

(Released Aug 2nd -8th, 2020)

2020 video cover copy.png

Vinyasa flow - Thoracic Spine Focus 

Twists & gentle back-bends to unlock upper back tension

(Released Aug 9th - 15th, 2020)

Coming soon <3

(Released Aug 16th - 22nd, 2020)

Coming soon <3

(Released Aug 23rd - 29th, 2020)

Coming soon <3

(Released Aug 30th - Sept 4th, 2020)

Coming soon <3

(Released Sept 6-12th, 2020)

Coming soon <3

(Released Sept 13-19h, 2020)

Coming soon <3

(Released Aug 20 - 26, 2020)

Coming soon <3

(Released Sept 27 - Oct 3rd, 2020)

Coming soon <3

(Released Oct 4 - 10th, 2020)

Coming soon <3

(Released Oct 11 - 17th, 2020)

© 2020 Eva Maxine Hamilton ~  eva.yoga