Follow your Compass

February 6, 2017



My logo was designed by my amazing sister-in-law, Lichia (check out beautiful work at gotamago). I’ve had the imagery of a compass embossed with an om symbol in my mind for years & fell in love with her antique brass watercolour interpretation.  To me, the symbolism of a compass as a metaphor in yoga practice has a few layers:


  • Clarifying a sense of direction: My intention in cultivating this resource is to assist yogis in expanding their home yoga practice & offer not only asana instruction, but contextual & meaningful yogi education. In yoga practice, we each walk our own path, embracing each pose, breath & experience as unique. That said, we can sometimes feel a little lost on our path & in what way to grow our practice. My hope is to support my clients to discover their own sense of direction. 


  • A modern tool presenting ancient & universal wisdom: I’ve reservations around taking my teaching online, as I think direct instruction & energy cannot be replaced, but I think its amazing how technology helps us to connect & share teachings & practice. 


  • Practice anywhere you arrive: Our yoga practice is not confined to a certain hour or setting, but should travel with us wherever we go.


  • Remembering that yoga is a journey of seeking inside (not an outer pursuit or destination)










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