Wall Yin Yoga

June 21, 2018

My favourite wall yin yoga class is on demand at www.eva.yoga!

Please check out the online programs I created for us to share practice anywhere in the world 🌎💕 (link in bio)

Stilling the Waves: an online resource to support anxiety with simple, effective & meaningful yoga practices. Includes educational content, full length classes and short intervention videos.

Yin Yoga: my favourite classes to slow down and release fascia, including sequences for the elements, at the wall & for your feet.

Restorative Yoga: includes tutorials, mini-sessions and full length classes. Prop improv suggestions & everything you need to create a home restorative practice.

Lunar Love Yoga: mellow, creative vinyasa and meditation designed for each lunar cycle. Supports you to create an intention & develop it towards fullness with the moon.

Chair Yoga: this program is for the person your life that insists they cannot do yoga. Accessible feel-good practices for yogi with any mobility challenges.



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Stilling the Waves! Yoga for Anxiety