Yin + Myo
Training in Porto
Join me this September in the beautiful city of Porto for an in-person, in-depth yin yoga teacher training, including an immersion into myofascial release (self-massage) techniques.
Online Restorative Yoga Teacher Training
My live & interactive restorative YTT includes an in-depth look at the nervous system, detailed overviews of each pose, and my unique 160-page manual supporting you to become a confident restorative yoga teacher.
Online Yin Yoga Teacher Training
Become a yin yoga teacher, deepening your knowledge of yin philosophy, the science of fascia, & the Chinese 5-element theory. Learn how to design and teach safe and meaningful yin classes.