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Online Yin Yoga YTT | April 2023
30-hr Month Immersion (new format) 

with Eva Maxine Hamilton,
ERYT-200, ERYT-500, YACEP
 
Live Lectures:
Wednesdays, April 5th, 12th, 19th, 26th
From 6:30-9:30pm in the UK
Book by Monday, March 20th to save ♡
 

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About the Online Training

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Our newly adapted online course format features a blend of pre-recorded practices and educational resources, alongside live lectures and asana tutorials where you can connect and ask questions in a supportive atmosphere and community.

 

Students gain access to a digital variation of our extensive self-written textbook, as well as a course container here within eva.yoga which holds all course content, including your practices, lectures, and live-session tutorials. There is also space here to ask questions and connect with our community of teachers around the world. In the course container and a weekly course email, you'll also find the links to our weekly live calls hosted on Zoom. This platform will be your course companion, which you will have access to for one year following your training dates.

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The comprehensive course curriculum will be woven throughout four weeks of study. Each Sunday night, guided practices and self-study resources will unlock (approximately 4.5-hrs). This will be complemented by a weekly three-hour live call every Wednesday night from 6:30-9:30pm (Wed, Sept 6th, 13th, 20th, and 27th, 2023).

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All you'll need is a device with an internet connection with access to zoom, the course container, and your  textbook. And your props to to construct restful and supportive poses (see below). 

 

To receive your certification, you will just need to complete a few final assignments. There will be a weekly quiz to check in on your learning process. Then at the end of the course, you'll submit our final online quiz, a sample class plan, and a fifteen minute teaching video. We will return your energy with thoughtful teaching feedback and your Yoga Alliance accredited certificate. 

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The content of the very comprehensive course includes:

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  • Eva's detailed 160-page textbook

  • Live instruction in a small supportive group of teachers

  • Review of benefits & clinical studies on yin yoga & passive stretchiing

  • Yin Yang philosophy & applications

  • Indian & Daoist ancient origins & the modern development of Yin Yoga

  • Contemporary research on fascia

  • Variable anatomy & principles of safe stretching

  • Intro to Traditional Chinese Medicine, five-element theory and meridian lines

  • Anatomical Overview of Major Joints and Muscles

  • Detailed pose tutorials of classical and adaptive yin yoga poses

  • Assisting tutorials for home practice

  • Improvising when you have few props

  • Sequencing principles & templates to help design your classes

  • Theming meaningful classes

  • Holding safe space & teaching language

  • Case studies practice & therapeutic applications

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For your home practice and asana tutorials,  please make sure you have:

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  • A Bolster (otherwise some big comfy couch pillows)

  • 2 Yoga Blocks (cork or foam is fine)

  • 1-2 Yoga Blankets (wool preferred, but you can improv with what you have available)

  • A Yoga Strap

  • You may also like to have an eye-pillow

  • Some poses will require space at the wall or a chair for support

Step in & Save your Space ♡