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Online Yin Yoga YTT | April 2024
30-hr Month Immersion


with Eva Maxine Hamilton,
ERYT-200, ERYT-500, YACEP

 
Live Lectures:
Wednesdays, April 3rd, 10th, 17th, and 24th
From 6:30-9:30
pm in the UK

 

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About the Online Training

Our newly adapted online course format features a blend of pre-recorded practices and educational resources, alongside live lectures and asana tutorials where you can connect and ask questions in a supportive atmosphere and community.

 

Students gain access to a digital variation of our extensive self-written textbook, as well as a course container here within eva.yoga which holds all course content, including your practices, lectures, and live-session tutorials. There is also space here to ask questions and connect with our community of teachers around the world. In the course container and a weekly course email, you'll also find the links to our weekly live calls hosted on Zoom. This platform will be your course companion, which you will have access to for one year following your training dates.

The comprehensive course curriculum will be woven throughout four weeks of study. Each Sunday night, guided practices and self-study resources will unlock (approximately 4.5-hrs). This will be complemented by a weekly three-hour live call every Wednesday night from 6:30-9:30pm (Wed, April 3rd, 10th, 17th, and 24th, 2024)

All you'll need is a device with an internet connection with access to zoom, the course container, and your  textbook. And your props to to construct restful and supportive poses (see below). 

 

To receive your certification, you will just need to complete a few final assignments. There will be a weekly quiz to check in on your learning process. Then at the end of the course, you'll submit our final online quiz, a sample class plan, and a fifteen minute teaching video. We will return your energy with thoughtful teaching feedback and your Yoga Alliance accredited certificate. 

 

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The content of the very comprehensive course includes:

  • Eva's detailed 160-page textbook

  • Live instruction in a small supportive group of teachers

  • Review of benefits & clinical studies on yin yoga & passive stretchiing

  • Yin Yang philosophy & applications

  • Indian & Daoist ancient origins & the modern development of Yin Yoga

  • Contemporary research on fascia

  • Variable anatomy & principles of safe stretching

  • Intro to Traditional Chinese Medicine, five-element theory and meridian lines

  • Anatomical Overview of Major Joints and Muscles

  • Detailed pose tutorials of classical and adaptive yin yoga poses

  • Assisting tutorials for home practice

  • Improvising when you have few props

  • Sequencing principles & templates to help design your classes

  • Theming meaningful classes

  • Holding safe space & teaching language

  • Case studies practice & therapeutic applications

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For your home practice and asana tutorials,  please make sure you have:

  • A Bolster (otherwise some big comfy couch pillows)

  • 2 Yoga Blocks (cork or foam is fine)

  • 1-2 Yoga Blankets (wool preferred, but you can improv with what you have available)

  • A Yoga Strap

  • You may also like to have an eye-pillow

  • Some poses will require space at the wall or a chair for support

Step in & Save your Space ♡

Book Now at the SOURCE

Earlybird | €350 (before March 10th, 2024)
Regular Price | €400 - Payment Plans Availab
le
Book both our OnlineYin & Restorative Trainings to Save

 

There is limited space in our online trainings and we have a lot of interest in our 2024 modules, so please book ahead of time to avoid disappointment.

 

Book early with our early bird options or save by registering for both our 2024 Online April Yin and November Restorative teacher trainings together. 

 

Contact Eva with any course questions (email evahamiltonyoga@gmail.com )

Scholarship information for our online YTT's are available here

 

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Course Policies. 

Please note, you must attend all live course calls and complete your final assignments to receive accreditation. 

 

Please take note of our cancellation policy, which applies if you need to cancel your booking for our online courses: 

  • Cancellations requested one-month before the training will be transferable. You will receive credit to attend another course with Eva.

  • Within one month of the online course, all monies are non-refundable and non-transferable.

 

 

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FAQ's

I want to take this course, but I'm not a Yoga Teacher & I'm not very interested in teaching....

Keen students are welcome! Many people take my educational courses for personal interest. There are no pre-requisites for this YTT. Just a love of Yin Yoga and experience practicing this style.

 

If you're not interested in teaching professionally, you can still take this course to learn more about Yin Yoga and build a more dedicated & knowledgable self-practice. 

Other people working in the fields of counseling, mental health, chronic pain, etc. may also find this course helpful to support their other areas of work. 

I want to take this course, but I'm not a Yoga Teacher (yet). I hope to take my 200-hr training soon but can I do this first?

The answer is yes! Generally in these programs, I get a mix of people who have completed their standard 200-hr Yoga Alliance certification or who are on the path towards it.

 

All are welcome and there are no prerequisites required.

 

In fact, I’ve been told by other students in the same situation that they appreciated the foundation they received from my 30-hr YTT's when they then went onward to do their 200. Many felt more confident to pursue further training! In this course, I offer an introduction to the basic anatomy of the spine, hips and shoulders so if you are new to anatomy, you will receive a basic overview. And we create a really warm environment and share lots of foundational information. There’s no energy of competition or judgment.

Can I start teaching after this course if I have not yet completed my standard 200-hr training? If you are yet to complete your 200-hrs, I recommend you begin teaching friends or family for experience or donation. Most studios, as well as yoga insurance providers, will require you to have completed your 200, which I agree is extremely important. But this program can still be a great first step. And you can still log this certificate with the Yoga Alliance to start building your experience. Then when you start teaching professionally, you will already have a niche offering to share.

Are scholarships available for the online teacher training? 

Yes ♡ We offer a select number of scholarships to each of our online trainings. Since 2020, we have offered two types of scholarship schemes to support teachers who desire to continue their yoga education with us: our Inclusivity Scholarship for BIPOC and LGBTQ2S+ Teachers and our Financial Support Scholarship for yoga professionals feeling the present financial pressures. You can learn more and apply here. 

Will I receive CE (continuing education) credits with the Yoga Alliance for this online training?

Yes! Based on the current Yoga Alliance temporary provision, you will receive a full 30-hrs of CE credits for this course (provided you complete your two homework assignments).

What do I need to complete this training?

Find a spot in your home that's generally quiet with a good wifi signal  You'll need a device (laptop, tablet or phone) to access zoom and our course platform. Just a basic zoom account will do! You can film your final practicum on your phone, no professional equipment necessary. Your textbook is a digital file and you can choose to print it or not. 

 

For your yoga props: yoga mat and ideally 21 bolster pillows, 2 blocks, 1-2 blankets & a strap. Having these at your fingertips will help you learn to support your students best. At minimum, grab a big pillow, two blocks and some thick books, and comfy blankets from around your house.  You may also like an eye pillow and sometimes we'll use use a chair and some wall space.

Will I get a textbook?

You will receive a comprehensive digital Yin Yoga Textbook emailed to you in advance of the course as a PDF and also downloadable within our course platform.  You can print it if that's possible, but if that not an option no stress! A notebook and pens are helpful for extra notes.

What about technical difficulties?

Before the YTT, I individually contact each registrant to make sure they have easy access to all necessary platforms and content. 

 

All of our live calls are recorded and added to our course platform after our sessions. If you get logged out or have any issues, you can access all lectures later to get caught up. Your presence on the calls is still mandatory for certification, but you can just send me a message to let me know if you are having any challenges and I will do my best to support you. I know technical difficulties may arise and will be helpful and understanding.

How long will I have access to the course content?

The course content will be available to you (all tutorial videos, guided practices, and lecture recordings) for a minimum of one year following the YTT.

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