Yin Yoga Teacher Training

RETREAT in TUSCANY

June 1st - 8th, 2020

Join Yoga Educator Eva Maxine Hamilton for a beautiful week of Yin Yoga + Myofascial Release Teacher Training course under the Tuscan Sun!

 

This exclusive course is hosted at Il Gelsomino, a gorgeous villa in the Italian countryside, and includes not only the training and certification but also seven nights accommodations and daily wholesome plant-based meals prepared by a chef.

 

Do not miss out on this gorgeous opportunity to expand your knowledge, become a yin yoga teacher, and experience a week in Tuscany!

 

Includes:

  • seven nights stay at Il Gelsomino, Tuscany

  • daily delicious plant-based meals

Topics Covered:

  •  overview of yin-yang philosophy & Daoist origins

  • anatomy & alignment of classical poses

  • introduction to principles Chinese Medicine & the meridian system

  • the science of fascia (connective tissue)

  • myofascial release techniques (self-massage)

 

 

Students Recieve:

  • 45 hrs of in-class instruction 

  • 116pg Yin + Myofascial textbook

  • two myofascial therapy balls

  

 

 

This course is valid for 50 continuing education hours with the Yoga Alliance.

 

 

 

about il Gelsomino

About Il Gelsomino

Stay in a beautiful old Italian Villa in the Tuscan countryside, in a classic Val D'Orcia landscape surrounded by cypress trees, Tuscan hills, under the stars, in the famous 'Crete Senesi.' The view is like a painting from each window, in your bedroom, from the yoga room, or while having lunch. It's a mansion with 360° sunset and sunrise every day! There is lots of gardens and space to relax and stay in contact with nature.

Accommodations

The Mansion is divided into private villas, each with two bedrooms and private bathrooms. Both shared and private accommodations are available, each with en-suite bathrooms.  

Delicious Vegetarian Food

Inspired by Classical Italian Cooking

You will be provided with homemade and nutritionally balanced meals prepared by chef Tommy, using local and seasonal ingredients. The meals will be vegetarian with different offerings every day. Breakfast with fruit, homemade organic bread, and vegan cakes... Lunch with pasta with fresh sauce, a lot of tasty seasonal salad, organic ingredients, fresh bruschetta, vegetable quice, soup, homemade focaccia... Everything is dressed from our extra virgin olive oil, with a healthy twist to nourish your body and soul. Vegan option is also available, let us know in advance.

Traveling to Il Gelsomino

Please book your flight to arrive in Rome at Aeroporto Internazionale Leonardo da Vinci (FCO) or in Florence, Aeroporto Amerigo Vespucci (FLR). Then take a train to 'Asciano Monte Oliveto' where we will take you from there.

A welcome package with more detailed information will be sent out in early 2020. 

About the Region

We are 10 minutes away from Val d'Orcia, a unique place with an amazing landscape that you only can see it here, where many movie are been filming, like The English Patient, La Vita è Bella the Gladiator and most recently Under the Tuscan Sun... Val d'Orcia A UNESCO World Heritage site since 2004, is an exceptional reflection of the way the landscape was rewritten in Renaissance times to ''reflect the ideals of good governance and to create an aesthetically pleasing picture''. Colonization by the merchants of Siena in the 14th and 15th centuries. They aimed to create a landscape of efficient agricultural units but also one that was pleasing to the eye. The landscape that resulted was one of careful and conscious planning and design and led to the beginning of the concept of 'landscape' as a man-made creation. The landscape was thus created to be efficient, functional, equitable and aesthetically pleasing.

But not less important here is the traditional food and wine, The area is home to Brunello di Montalcino, one of the most important red wine in all world...the land of truffle! The fresh pasta Pici, the pecorino due of all the sheeps around the hills... and much more, but you can experience once here :-)

 

 

Places to visit near by...

Siena, Pienza, a Pope’s ‘ideal town’, Montalcino, bagno Vignoni 8batural hot spring, Monticchiello a Borgo on a top of a hill where the time stop long time ago...

Other activities, fabulous place for cycling while seeing abandoned (and not) castles, old mines, wonderful hill villages, medieval town, walking in footpaths, hot spring, museums...

 

 

 

50hr YIN YOGA + myofascial release

YOGA TEACHER TRAINING

at Il Gelsomino, Tuscany

June 1st - 8th, 2020

Arrive June 1st | June 1st - 7th Full Training Days | Depart June 8th

 

registration opens November 1st, 2019

please note, there is limited space in this course

to allow for a personal & relaxed learning environment

Course Tuition: 

EARLY BIRD Pricing

(Before Jan 1, 2020)

Shared €825 | Private €900

 

Regular Pricing

 Shared Room €875 | Private €950

Includes accommodations, meals, training, textbook and therapy balls.

Does not include travel or transportation.

 

Register with a deposit of €300.

The remainder is due May 20th, 2020.

All monies are non-refundable.

 

Register by contacting Il Gelsomino

Camilla | bookings, accommodations, food

ilgelsominotuscany@gmail.com

Questions  regarding course content & certification:

Eva | evahamiltonyoga@gmail.com

about the training

 

Yin Yoga creates space for slowing down & returning to balance.

While most asana practice embraces the yang nature of effort & movement (like the sun salutation),

yin yoga embodies the complimenting qualities of softness, stillness, receptivity & inward awareness.  

In Yin practice, long, grounded stretches help cultivate intuition & encourage surrender, releasing physical & emotional patterns that close us off.

 

In this teacher training immersion, we will explore the theory, science & anatomy of yin yoga, balanced with experiential & energetic aspects of practice. We will unpack contemporary research on fascia & healthy stretching. Reviewing each classical yin pose, you will learn not only the "how" of instructing it safely but also "why" in understanding the physical, emotional & energetic benefits.  This course will also include an introduction to the principles of TMC (traditional Chinese Medicine), allowing you to design and theme inspired yin yoga and yin/yang yoga classes. We will also incorporate other traditional and therapeutic tools including pranayama, meditation, yoga yang, yoga nidra, restorative yoga and myofascial release. Our myofascial release sessions will share simple self-massage techniques with therapy balls, which will to release constricted tissue & complement & enhance our yin yoga practice. 

The training is open to new and experienced teachers, as well as dedicated yoga students who desire to deepen their yin practice.  Graduates will feel competent theming, sequencing and instruct meaningful yin yoga classes. Offering this unique expression of yoga to your students will create diversity within your teaching & support your students (& your own) busy life.

 

 

Topics Covered:

  •  overview of yin-yang philosophy & Daoist origins

  • anatomy & alignment of classical poses

  • introduction to principles Chinese Medicine & the meridian system

  • the science of fascia (connective tissue)

  • myofascial release techniques (self-massage)

 

 

Students Recieve:

  • 45 hrs of in-class instruction (depending on course)

  • 116pg Yin + Myofascial textbook

  • two myofascial therapy balls

 

 

 

Student Testimonials

Please feel welcome to contact me with any questions about these upcoming trainings!

Past Yin Courses:

50hr YIN YOGA + myofascial release

YOGA TEACHER TRAINING

at Mama Goddess Yoga

in Ottawa, Ontario

July 2019

50hr YIN YOGA + myofascial release

YOGA TEACHER TRAINING

at the Yoga Barn

in Hanover, Ontario

June 2019

50hr YIN YOGA + myofascial release

YOGA TEACHER TRAINING

at Heart Space Yoga & Bodyworks

in Dundee, Scotland

May 2019

50hr YIN YOGA + myofascial release

YOGA TEACHER TRAINING

in Monterrey, Mexico

October 2018

50hr YIN YOGA + myofascial release

YOGA TEACHER TRAINING

in Mallorca, Spain

June 2018

 

© 2019 Eva Maxine Hamilton ~  eva.yoga