Over 99 videos of my favorite practices are
now available in my online library!
Join me anytime, anywhere for yin, restorative, mellow flows, moon-inspired practices, self-massage, yoga for back pain, yoga classes to help support anxiety, accessible chair classes, pranayama, mediation, yoga nidra & more!
annual + monthly memberships available
online programs streaming now!
yoga for better sleep series
yin yoga series
restorative yoga series
embodied massage series:
home myofascial release classes
stilling the waves
yoga practices for anxiety
lunar love program
yoga + meditation with the phases of the moon
therapeutic vinyasa practices
into yoga (for lower back pain)