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Restorative Yoga

Teacher Trainings

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Yin Yoga

Teacher Trainings

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Myofascial Release

Teacher Trainings

ABOUT
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March 2024

50-hour Yin Yoga | Teacher Training in Glasgow, Scotland

Fri - Sun, Mar 1 - 3rd , 2024 & Fri - Sun, Mar 8 - 10th, 2024

at RESET Yoga Glasgow

A six-day in-depth in-studio training provided over two consecutive weekends, including full colour printed textbook

Scotland Workshop | Spring Awakening: Yin & Myofascial Release

Tuesday, March 5th, 2024 | 7:45 - 9:45pm | at Heart Space Yoga in Dundee Scotland

Join Eva for myofascial self-massage and supported yin poses, to unfold into the regenerative energy of Spring

Porto Workshop | Stilling the Waves | Yogic Tools for Anxiety

Sunday, March 31st | 11:00 - 1:00pm | at Cozy Yoga Porto

An integrative mind-body workshop offering offers practical techniques and resources inspired by yoga to support us through stress and anxiety, based on yoga philosophy, contemporary research, and embodied experience.

April 2024

ONLINE YIN YOGA | 30-hr Teacher Training

Self Paced Practices & Wednesday Live Calls | Wed, April 3, 10, 17, 24th | 6:30-9:30pm UK/Portugal

Become a Yin Yoga Teacher. Join our 4-week online training, including online resources & weekly live calls.

April Workshop | UNRURL | Roll + Restore Workshop

Sunday, April 14, 2024 | 11:00 - 12:30 pm | at Cozy Yoga Porto

Open and unfold into the regenerative energy of spring through supported restorative poses and the theraupetic use of self-massage techniques targeting acupressure points aligned with this seasonal shift.

Design Create Meditate | Guided Mala Making Workshop

Sunday, April 14, 2024 | 2:00 - 4:30pm | at Cozy Yoga Porto

Malas are Indian garlands or necklaces of 108 beads, used for thousands of years as tactile meditative tools. Join Eva to craft your own mala and learn about the symbolism and significance of these traditional meditation beads. Embody your New Year's intentions with a beautiful yoga practice and guided mala-making experience, including all crystals and materials.

July 2024

Wild Feminine Yoga Retreat in Portugal | in Ericeira with Eva + Esperanza

July 20-27th, 2024 | Women's wisdom & yoga surrounded by palace ruins above Atlantic beaches

November 2024

ONLINE RESTORATIVE YOGA | 30-hr Teacher Training

Self-Paced Practices & Wednesday Live Calls | Nov 13, 20, 27, Dec 4 | 6:30-9:30pm UK/Portugal

Become a Restorative Yoga Teacher. Join our 4-week online training, including online resources & weekly live calls.

YTT Calendar

"At our request, Eva Hamilton has developed and offered a "Yoga for Anxiety" class for a group of our staff and clients, on a biweekly basis for the last 6 months. Her positivity, compassion, and knowledge make this a supportive, safe & relaxing learning and healing experience. The takeaway coping techniques that she teaches are so our clients who are living with serious anxiety, panic, and trauma. On behalf of the Canadian Mental Health Association, Grey/Bruce Branch, we would like to thank Eva for her practical support, forthoughtfuless and skill. The group is a definite success in helping individuals working towards their own recovery." 

- Melanie Knowles Reg. N,  Counselor/Case Manager, 

Canadian Mental Health Association - Grey Bruce

TESTIMONIAL
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Eva Maxine Hamilton

 

email | evahamiltonyoga@gmail.com 

instagram | @eva.maxine

facebook | /www.eva.yoga

 

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Be in my circle | thoughtful monthly newsletters

Thank you for welcoming me into your inbox. I promise, I will treat it well ♥ I only send out one  monthly newsletter to stay in touch, give you access to free content, and share the latest details on online & in-person teaching events. This is my more general newsletter on yoga & life to keep in touch with my yoga student friend around the world. 

If you're a yoga teacher, you may also want to sign up for my yoga teacher email list. Every month you'll receive a wee message from me including a new theme and class planning tools, so you can weave some new inspiration into your classes! I hope this monthly dose of free class content helps reduce your class planning load so you have more energy to be present with your students. Sign up for the teacher list here.

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