Winter Theme Collection | Five Winter Class Themes with Quotes + Strategies
This energy is the slow heart rate, slow breathing, slow moving kind. It's quiet and soft and is meant for gestation. In nature, it's the animals resting in their dens, the seeds quietly holding their potential below the earth, the water still flowing below the river's glassy calm surface.While we will no doubt fall into the rush of the holiday season, this is also a great time to follow the guidance of Mother Earth and explore conserving our energy.
Attune your yoga classes with the energy of winter! This collection of five yoga class themes, each with class planning strategies and quotes, is designed to bring ease to your class planning process.
Often the creative play of crafting themes for your studio classes becomes a chore rather than the energy giving joy we all wish it to be. With that in mind, I was inspired to craft this new offering for you-a Seasonal Theme collection that you can use as a touchstone in your yoga library.
The Autumn Volume contains:
Five themes to match the flow and energy of the spring season
A collection of prompts for each, including asana suggestions and reflections on the vibrant lineage and philosophy of yoga, to enrich your teaching
words and quotes to assist your students in exploring their mind-body connection and personal journey in a deeper more lasting way
Let me help you craft a curriculum unique to you and your style, minus the overwhelm.
You can purchase each of these volumes independently or as a full set in a discounted bundle price (The Complete Seasonal Theme Collection).