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Online or in-studio Yin Yoga, Restorative & Myofascial Yoga Teacher Trainings, including Eva's thorough self-written manuals, comprehensive curriculums, and supportive course communities.

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Enjoy my lovingly curated collection of classes on demand, including  yin, restorative, gentle flow, meditation, lunar yoga, yoga for anxiety and self-massage practices from the cozy comfort of your home.

ABOUT
Welcome If you’re seeking slow and soulful yoga practices,  to nourish your body, mind, and energy...  or in-depth yoga education to expand  your knowledge-base and teach meaningful classes…  ...You’ve arrived in the right space.
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... beyond a work-out, your body seeks nourishing practices

that relieve stress and fill your energetic reservoirs...

… beyond a standard class, your (nerdy) mind seeks learning

opportunities and informative practices backed by research and experience...

… beyond an insta-trend, your inner wisdom seeks

tradition, authenticity, and heart-felt sincerity...

… beyond anxiety, your heart and spirit seek

inner resources for peace and integration...

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New 25-Hour Myofascial Release

for Yoga Teachers YTT

Edinburgh In-Studio Classes | at Calm on Canning St

Yin Workshop at Heart Space Yoga, Dundee 


50-Hour Yin Yoga Teacher Training
in Monterrey, Mexico
 See details | Book now.


 


Pacific Mexico Yoga Retreat
 See details coming soon


 

January 2023

March 2023

May 2023

June 2023

November 2023

Yoga for Anxiety Training

YTT Calendar

"At our request, Eva Hamilton has developed and offered a "Yoga for Anxiety" class for a group of our staff and clients, on a biweekly basis for the last 6 months. Her positivity, compassion, and knowledge make this a supportive, safe & relaxing learning and healing experience. The takeaway coping techniques that she teaches are so our clients who are living with serious anxiety, panic, and trauma. On behalf of the Canadian Mental Health Association, Grey/Bruce Branch, we would like to thank Eva for her practical support, forthoughtfuless and skill. The group is a definite success in helping individuals working towards their own recovery." 

- Melanie Knowles Reg. N,  Counselor/Case Manager, 

Canadian Mental Health Association - Grey Bruce

TESTIMONIAL
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Eva Maxine Hamilton

 

email | evahamiltonyoga@gmail.com 

instagram | @eva.maxine

facebook | /www.eva.yoga

 

Message me

 

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Be in my circle | thoughtful monthly newsletters

Thank you for welcoming me into your inbox. I promise, I will treat it well ♥ I only send out one  monthly newsletter to stay in touch, give you access to free content, and share the latest details on online & in-person teaching events. This is my more general newsletter on yoga & life to keep in touch with my yoga student friend around the world. 

If you're a yoga teacher, you may also want to sign up for my yoga teacher email list. Every month you'll receive a wee message from me including a new theme and class planning tools, so you can weave some new inspiration into your classes! I hope this monthly dose of free class content helps reduce your class planning load so you have more energy to be present with your students. Sign up for the teacher list here.

CONTACT
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