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The Winter Theme Collection


This energy is the slow heart rate, slow breathing, slow moving kind. It's quiet and soft and is meant for gestation. In nature, it's the animals resting in their dens, the seeds quietly holding their potential below the earth, the water still flowing below the river's glassy calm surface. While we will no doubt fall into the rush of the holiday season, this is also a great time to follow the guidance of Mother Earth and explore conserving our energy.



Attune your yoga classes with the energy of winter! This collection of five yoga class themes, each with class planning strategies and quotes, is designed to bring ease to your class planning process. 

Click below to get the
Winter Class Theme Collection ♡

In the Winter Collection, you'll receive:


  • Five themes, untuned to the energy of the Spring Season


  • A gentle reflection on how each aspect plays out within practice


  • Practical prompts for each, including asana suggestions, embodied language, and introspective inquiries to enrich your teaching


  • Words and quotes to assist your students in exploring their mind-body connection and personal journey  in a deeper more lasting way

Often the creative play of crafting themes for your studio classes becomes a chore rather than the energy giving joy we all wish it to be. It's hard to feel inspirational every day! 


Let this seasonal theme collection become a touchstone in your yoga library to craft a curriculum unique to you and your style, minus the overwhelm.


You can purchase each of these four seasonal volumes independently or as a full set here at a discounted bundle price. 

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