A nourishing free mentorship call for yoga teachers
Learn how to hold safe space and teach meaningful classes, without energetically burning out.
Beyond the ingredients of poses, playlists and thoughtful quotes, what elevates a yoga class from a weekly practice to a nourishing a safe experience - both for you and your students?
While yoga teacher trainings will cover the alignment of poses and structuring of sequences, the skill of safe space holding is often overlooked. As mind-body professionals, our students often come to us with anatomical questions (better suited for medical professionals) or emotional experiences (sometimes needing more of a counselling environment). As a result, we can often feel overwhelmed navigating communication and boundaries, which all too often results in yoga teacher burnout.
In this free mentorship session, I'll guide you through less tangible but completely essential tools space holding of teaching yoga - including our language, teaching approach, class policies, nervous system regulation and more. This session in particular draws from the lived experience of teaching classes - content general left out of YTT curriculums, and yet so important to create a safe resonance for our students and a sustainable teaching process for ourselves.
Join us for this free mentorship session on Monday, June 20th at 3pm BST / 10am EST - and receive gentle methodologies you can start weaving into your teaching right away ♥
I’ll also share a little about what you can expect from my Mentorship process, with a wee discount available to this session’s participants, but with no push or pressure to step in. ♡
I do hope you'll be able to join me! Just register below.
Limited space.
This call is interactive and you can ask questions and connect with Eva and a community of other teachers journeying together. For this reason registration is limited to only 24 spots so we advise registering soon to save your spot.
Can't make it live?
That's okay, just register and the replay will be sent to you the evening after our call.
Register now ♡
Sun, Aug 21Calm on Canning Street, EdinburghAug 21, 2022, 2:00 PM – 4:00 PMCalm on Canning Street, Edinburgh , 16 Canning St, Edinburgh EH3 8EGA 2-hr workshop to unravel your tensions with a blend of myofascial release self-massage techniques and nourishing restful restorative yoga poses to shed stress, balance your nervous system and come home to your body.
Sun, Aug 14Calm on Canning Street, EdinburghAug 14, 2022, 2:00 PM – 4:00 PMCalm on Canning Street, Edinburgh , 16 Canning St, Edinburgh EH3 8EGA 2-hr workshop exploring a gentle balance of all-levels flow and grounded still stretches to release fascial constriction and connect to a felt sense of integration.
Wed, Jul 20Free Online Mentorship Call ♥Jul 20, 2022, 3:00 PMFree Online Mentorship Call ♥In this free mentorship session, Eva will guide you through less tangible but completely essential tools space holding of teaching yoga - including our language, teaching approach, class policies, nervous system regulation and more ♥
Fri, Jul 08Free Online Mentorship Call ♥Jul 08, 2022, 3:00 PMFree Online Mentorship Call ♥A free mentorship session for yoga teachers. Learn different methods to simplify your class planning process & design intelligent sequences & inspired themes to have at your fingertips. Eva will share strategies she uses to craft her classes, so you can free up more energy for yoga biz (& YOU♥)
Mon, Jun 20Free Online Mentorship Call ♥Jun 20, 2022, 3:00 PMFree Online Mentorship Call ♥A free mentorship session for yoga teachers. Learn about other mediums of teaching yoga (beyond regular studio classes) which can support you energetically and economically as you share your love of yoga ♥
Thu, Apr 29live class via zoomApr 29, 2021, 7:30 PM – 11:30 PM GMT+1live class via zoomGrab your pillows and blankets and let yourself rest & recover with a luxurious restorative practice.
Thu, Apr 22live class via zoomApr 22, 2021, 7:30 PM – 11:30 PM GMT+1live class via zoomSoak up some well-deserved self-care with a whole-body self-massage session using just a yoga block, rubber balls, and your own touch.
Thu, Apr 15live class via zoomApr 15, 2021, 7:30 PM – 11:30 PM GMT+1live class via zoomA slow & sweet stretching practice, utilizing meridian theory to balance the liver & gallbladder channels to release anger & foster quiet confidence.
Thu, Apr 08live class via zoomApr 08, 2021, 7:30 PM – 8:30 PM GMT+1live class via zoomA nourishing slow flow for the whole body
Membership OfferThu, Feb 25live class via zoomFeb 25, 2021, 7:00 PM – 8:00 PM GMTlive class via zoomIn our last class together, we will release neck tension and relax our minds with gentle practice, therapeutic techniques, breath, and awareness.
Membership OfferThu, Feb 18live class via zoomFeb 18, 2021, 7:00 PM – 8:00 PM GMTlive class via zoomThis grounding practice will help unpack tension in your hips with gentle movement, slow soulful stretches, and a little self-massage.
Membership OfferThu, Feb 11live class via zoomFeb 11, 2021, 7:00 PM – 8:00 PM GMTlive class via zoomThis practice will tend to your upper back and shoulder tensions. Set up near the wall again if possible!
Membership OfferThu, Feb 04live class via zoomFeb 04, 2021, 7:00 PM – 8:00 PM GMTlive class via zoomSet up near a wall for our first practice. We'll show some love to your whole body, especially your lower back.
Once you're registered you'll see a confirmation email with a link pop into your inbox. (Not there? Check your junk & let your inbox know we're friends!).
You'll also get a reminder email closer to the free session.
If registration is full but you still want to receive the replay, just send us an email at eva@eva.yoga and we will make sure you can still get access to watch this session.
About Eva
With her gentle wisdom and vast experience, Eva loves to support yoga teachers to build their knowledge and confidence as they share the medicine that yoga can provide.
Eva is a Canadian Yoga Educator specializing in the soft, supported practices of yin and restorative yoga. She completed her initial yoga training when she was just 17 and has been teaching full time since 2008.
She owned a studio in Canada for several years before uprooting to travel and teach internationally. She has remained dedicated to her continuing studies and has since completed over 1000-hrs of further yoga education in many styles.
Eva’s delicate approach is combined with an in-depth understanding of anatomy, the mind-body connection, and intricate workings of the human nervous system, all anchored in reverence for yoga as an ancient wisdom tradition.
As a yoga educator, Eva is dedicated to developing programs and trainings that elevate the standards of yoga education and increase inclusivity in the yoga space.
Her mentorship process is a culmination of this 15 year journey since she first stepped on a yoga mat. From root to rise, she will support you to lay the foundation of your yoga business and expand into new and nourishing spaces.
The Mentorship Process (see more info)
Begins Aug 1, 2022. Only 8 spaces available.
Enrollment opens on 20 June | Early Bird pricing through 1 July
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