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A nourishing free mentorship call for yoga teachers 
Learn how to hold safe space and teach meaningful classes, without energetically burning out.

Beyond the ingredients of poses, playlists and thoughtful quotes, what elevates a yoga class from a weekly practice to a nourishing a safe experience - both for you and your students?

 

While yoga teacher trainings will cover the alignment of poses and structuring of sequences, the skill of safe space holding is often overlooked. As mind-body professionals, our students often come to us with anatomical questions (better suited for medical professionals) or emotional experiences (sometimes needing more of a counselling environment). As a result, we can often feel overwhelmed navigating communication and boundaries, which all too often results in yoga teacher burnout.

 

In this free mentorship session, I'll guide you through less tangible but completely essential tools space holding of teaching yoga - including our language, teaching approach, class policies, nervous system regulation and more. This session in particular draws from the lived experience of teaching classes - content general left out of YTT curriculums, and yet so important to create a safe resonance for our students and a sustainable teaching process for ourselves. 

 

Join us for this free mentorship session on Monday, June 20th at  3pm BST / 10am EST - and receive gentle methodologies you can start weaving into your teaching right away ♥

I’ll also share a little about what you can expect from my Mentorship process, with a wee discount available to this session’s participants, but with no push or pressure to step in. ♡ 

 

I do hope you'll be able to join me! Just register below.

Limited space.

This call is interactive and you can ask questions and connect with Eva and a community of other teachers journeying together. For this reason registration is limited to only 24 spots so we advise registering soon to save your spot.

Can't make it live?

That's okay, just register and the replay will be sent to you the evening after our call. 

Register now ♡ 

  • Roll + Restore| In-Studio Workshop Edinburgh
    Roll + Restore| In-Studio Workshop Edinburgh
    Sun, Aug 21
    Calm on Canning Street, Edinburgh
    Aug 21, 2022, 2:00 PM – 4:00 PM
    Calm on Canning Street, Edinburgh , 16 Canning St, Edinburgh EH3 8EG
    A 2-hr workshop to unravel your tensions with a blend of myofascial release self-massage techniques and nourishing restful restorative yoga poses to shed stress, balance your nervous system and come home to your body.
  • Yin + Yang | In-Studio Workshop Edinburgh
    Yin + Yang | In-Studio Workshop Edinburgh
    Sun, Aug 14
    Calm on Canning Street, Edinburgh
    Aug 14, 2022, 2:00 PM – 4:00 PM
    Calm on Canning Street, Edinburgh , 16 Canning St, Edinburgh EH3 8EG
    A 2-hr workshop exploring a gentle balance of all-levels flow and grounded still stretches to release fascial constriction and connect to a felt sense of integration.
  • The Subtle Skills of Teaching Yoga
    The Subtle Skills of Teaching Yoga
    Wed, Jul 20
    Free Online Mentorship Call ♥
    Jul 20, 2022, 3:00 PM
    Free Online Mentorship Call ♥
    In this free mentorship session, Eva will guide you through less tangible but completely essential tools space holding of teaching yoga - including our language, teaching approach, class policies, nervous system regulation and more ♥
  • Yoga Class Planning Strategies
    Yoga Class Planning Strategies
    Fri, Jul 08
    Free Online Mentorship Call ♥
    Jul 08, 2022, 3:00 PM
    Free Online Mentorship Call ♥
    A free mentorship session for yoga teachers. Learn different methods to simplify your class planning process & design intelligent sequences & inspired themes to have at your fingertips. Eva will share strategies she uses to craft her classes, so you can free up more energy for yoga biz (& YOU♥)
  • New Pathways for Your Yoga Teaching
    New Pathways for Your Yoga Teaching
    Mon, Jun 20
    Free Online Mentorship Call ♥
    Jun 20, 2022, 3:00 PM
    Free Online Mentorship Call ♥
    A free mentorship session for yoga teachers. Learn about other mediums of teaching yoga (beyond regular studio classes) which can support you energetically and economically as you share your love of yoga ♥
  • Spring Series | Restorative Yoga | Apr 29th, 2021
    Spring Series | Restorative Yoga | Apr 29th, 2021
    Thu, Apr 29
    live class via zoom
    Apr 29, 2021, 7:30 PM – 11:30 PM GMT+1
    live class via zoom
    Grab your pillows and blankets and let yourself rest & recover with a luxurious restorative practice.
  • Spring Series | Self-Massage | Apr 22nd, 2021
    Spring Series | Self-Massage | Apr 22nd, 2021
    Thu, Apr 22
    live class via zoom
    Apr 22, 2021, 7:30 PM – 11:30 PM GMT+1
    live class via zoom
    Soak up some well-deserved self-care with a whole-body self-massage session using just a yoga block, rubber balls, and your own touch.
  • Spring Series | Yin Yoga | Apr 15th, 2021
    Spring Series | Yin Yoga | Apr 15th, 2021
    Thu, Apr 15
    live class via zoom
    Apr 15, 2021, 7:30 PM – 11:30 PM GMT+1
    live class via zoom
    A slow & sweet stretching practice, utilizing meridian theory to balance the liver & gallbladder channels to release anger & foster quiet confidence.
  • Spring Series | Gentle Flow | Apr 8th, 2021
    Spring Series | Gentle Flow | Apr 8th, 2021
    Thu, Apr 08
    live class via zoom
    Apr 08, 2021, 7:30 PM – 8:30 PM GMT+1
    live class via zoom
    A nourishing slow flow for the whole body
  • Nourish Yoga | Head, Neck & Mind | Feb 25th, 2021
    Nourish Yoga | Head, Neck & Mind | Feb 25th, 2021
    Membership Offer
    Thu, Feb 25
    live class via zoom
    Feb 25, 2021, 7:00 PM – 8:00 PM GMT
    live class via zoom
    In our last class together, we will release neck tension and relax our minds with gentle practice, therapeutic techniques, breath, and awareness.
  • Nourish Yoga | Hips | Feb 18th, 2021
    Nourish Yoga | Hips | Feb 18th, 2021
    Membership Offer
    Thu, Feb 18
    live class via zoom
    Feb 18, 2021, 7:00 PM – 8:00 PM GMT
    live class via zoom
    This grounding practice will help unpack tension in your hips with gentle movement, slow soulful stretches, and a little self-massage.
  • Nourish Yoga | Shoulders | Feb 11th, 2021
    Nourish Yoga | Shoulders | Feb 11th, 2021
    Membership Offer
    Thu, Feb 11
    live class via zoom
    Feb 11, 2021, 7:00 PM – 8:00 PM GMT
    live class via zoom
    This practice will tend to your upper back and shoulder tensions. Set up near the wall again if possible!
  • Nourish Yoga | Lower Back | Feb 4th, 2021
    Nourish Yoga | Lower Back | Feb 4th, 2021
    Membership Offer
    Thu, Feb 04
    live class via zoom
    Feb 04, 2021, 7:00 PM – 8:00 PM GMT
    live class via zoom
    Set up near a wall for our first practice. We'll show some love to your whole body, especially your lower back.

Once you're registered you'll see a confirmation email with a link pop into your inbox. (Not there? Check your junk & let your inbox know we're friends!).

 

You'll also get a reminder email closer to the free session.

If registration is full but you still want to receive the replay, just send us an email at eva@eva.yoga and we will make sure you can still get access to watch this session.

About Eva

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With her gentle wisdom and vast experience, Eva loves to support yoga teachers to build their knowledge and confidence as they share the medicine that yoga can provide. 

Eva is a Canadian Yoga Educator specializing in the soft, supported practices of yin and restorative yoga. She completed her initial yoga training when she was just 17 and has been teaching full time since 2008.

 

She owned a studio in Canada for several years before uprooting to travel and teach internationally. She has remained dedicated to her continuing studies and has since completed over 1000-hrs of further yoga education in many styles.

 

Eva’s delicate approach is combined with an in-depth understanding of anatomy, the mind-body connection, and intricate workings of the human nervous system, all anchored in reverence for yoga as an ancient wisdom tradition.  

 

As a yoga educator, Eva is dedicated to developing programs and trainings that elevate the standards of yoga education and increase inclusivity in the yoga space.​

Her mentorship process is a culmination of this 15 year journey since she first stepped on a yoga mat. From root to rise, she will support you to lay the foundation of your yoga business and expand into new and nourishing spaces.

My mentorship journey with Eva was like the scare crow, the tin man and the lion all helping me on my yellow brick Yoga teaching journey, bringing me the advice and tools I needed to guide me on my next steps. So cheesy, but that's how it felt.

 

Being self-employed and trying to pave your way in the wellness industry can be incredibly challenging, pot holes of doubt and feelings of loneliness can surface unexpectantly.

 

With the group live calls and one-on-ones with Eva, it helped me feel less alone in my struggles and gave me the best advice to move past these roadblocks and build a sustainable business and outlook.

Lizzie McGhee

Yoga Teacher & Retreat Leader

in Vancouver, BC, Canada

The Mentorship Process (see more info)

Begins Aug 1, 2022. Only 8 spaces available.

Enrollment opens on 20 June | Early Bird pricing through 1 July

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