Wall Yin Yoga

My favourite wall yin yoga class is on demand at www.eva.yoga! ✨ Please check out the online programs I created for us to share practice anywhere in the world 🌎💕 (link in bio) ✨ Stilling the Waves: an online resource to support anxiety with simple, effective & meaningful yoga practices. Includes educational content, full length classes and short intervention videos. ✨ Yin Yoga: my favourite classes to slow down and release fascia, including sequences for the elements, at the wall & for your feet. ✨ Restorative Yoga: includes tutorials, mini-sessions and full length classes. Prop improv suggestions & everything you need to create a home restorative practice. ✨ Lunar Love Yoga: mellow, creative vinyasa and meditation designed for each lunar cycle. Supports you to create an intention & develop it towards fullness with the moon. ✨ Chair Yoga: this program is for the person your life that insists they cannot do yoga. Accessible feel-good practices for yogi with any mobility challenges. 📷@yogawithpiper

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© 2020 Eva Maxine Hamilton ~  eva.yoga