blog. travel. teaching. becoming. 

In my first few weeks of leading yoga teacher trainings, we have often discussed how yoga poses evolved to help seekers find comfortable...

Oh hey didn’t see you there 💜 Discovering sneaky caves in Mallorca beaches When you look at the yin yang symbol ☯️ the light half is...

Under the lemon tree at our little villa. Staying in the cutest rural town in Sant Llorenç des Cardassar in Mallorca, Spain. Finally...

Not a drop in the ocean. The ocean in a single drop. My life is very full - by which I mean busy. I am still playing email catch up,...

Nerding out with my OMies. Talking psoas muscle, spinal curves and functional asana. 💛 In a few weeks I’ll be facilitating my own 50hr...

Will miss this 💜 Bittersweet goodbyes this week. Thank you to all the beautiful souls making my last few days in Edinburgh so special My...

Thank you ❤️ For all the love & guidance & kind words. For allowing me to hold space. For you willingness to stay present & feel inward &...

It’s mental health awareness week in the Uk & today I’m so excited to share my @stillingthewaves Yoga for Anxiety workshop with so many...

When the universe keeps aligning & you literally can’t even. 💜 Last weekend’s adventures with Piper brought us to #jupiterartland to...

Surrendering 🙏 Come away with me & explore your yin side! I am so so very pleased to announce I am developing my first yoga teacher...