Live by a compass not a clock 💜
Live by a compass not a clock 💜 Back to Spain in June. I’ll be assisting a 200hr teacher training in Mallorca & designing & teaching a...
Back in Bonny Scotland
Spontaneous heart chakra glow. Funny how the camera can capture light the eye doesn’t see. Running away to the highlands & forests this...
Happiness in Barcelona
Happiness isn’t a destination It’s a way of traveling 💛 I feel like happiness is something we all seek and at the same time,...
The Next Chapter
Some news... One year ago today I got on a plane & moved to Scotland. I stepped away from everything that felt comfortable & safe and...
There is a vitality...
There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of...
Pranayama
Just keep breathing 💜 The word pranayama (meaning yogic breathing practices) is often translated as to control the breath. My teacher...