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Stilling the Waves! Yoga for Anxiety
Hey loves! Please take a moment to check out my newest passion project - Stilling the Waves Yoga (link in bio). It is very close to my...
Body Type
Body type: - does more yin but still likes to flow - doesn’t decline tapas, wine or cheese (but happy to be living on an island with the...
Thailand 💕
After a few beautiful weeks of Portugal & driving to France, before flying to Koh Samui... my mind is craving stillness, my body is...
Bike rides in Bordeaux 🚲💕
Bike rides in Bordeaux 🚲💕
Road Trip to Bordeaux
Back in beautiful Bordeaux. We made it. The car did not. Started in Portugal & crossed Spain & made it to the South of France. Traveling...
Manifestations Come True!
Surrendering to my journey 💜 {Disclaimer of new agey spiritual ramblings} I’ve always rolled my eyes when people would talk about...
Vineyard Life in Portugal
Rainy day at the vineyard. Loving these last few days in Portugal. Waking up in the morning, we pick oranges and lemons for fresh juice...
10 Year Teaching Anniversary
Keep your heart full. Tonight mine is exploding. ❤️ Ten years ago today was day one of my first yoga teacher training. Ten years later,...
Wall Yin Yoga
My favourite wall yin yoga class is on demand at www.eva.yoga! ✨ Please check out the online programs I created for us to share...
Happy International Yoga Day!
Happy International Yoga Day + Summer Solstice Today is the longest, lightest point of the year. And our YTT students are teaching their...
