They're Not Rocks, They're Crystals...
When I first picked up Brazilian Fuchsite, known as the healer's stone, my friend asked "Are you going to buy that crystal?" Me ~ "I...
Follow your Compass
My logo was designed by my amazing sister-in-law, Lichia (check out beautiful work at gotamago). I’ve had the imagery of a compass...
India 2013
In my mind, I was always going to finish my undergrad then go to India & complete my 500hr advanced yoga teacher training. There were no...
not for sale ~ my mala collection
Today for #malamonday I thought I would share some personalized pieces I've crafted at difference moments of my life to support my own...
mala mondays
#malamonday 📿 Last spring I was living with the loveliest, soulful friend & we had had the best weekly ritual. Monday nights after my...
The Heartfelt Difference between Loneliness & Solitude
I was once in a workshop with Bo Forbes where she compared the experience of sitting in your own quiet presence with walking into a vast,...
Kitchari Inspired Buddha Bowl
Mmmmm Kitchari.... Kitchari is the ultimate Indian comfort food. With the consistency of a comforting stew, it is a healing staple food...
Refine Your Fall Practice: Building Balance in Transitions
As the warmth & spontaneity of Summer concludes & flows into the cool nights & bright days of September, more than any other time of year...
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